Happy April!

At the beginning of April Kerry will be taking a journey into new land, literally, flying for the first time to Mexico to explore the beautiful area of Sayulita and enjoy some of her other passions including surfing and paddling and all things ocean fun! Yoga with Kerry classes will continue as scheduled with a few special guests teachers. The only adjustment is a cancellation on Monday April 6^th (Easter Monday). Another piece of very exciting news is a NEW Y...

March Yoga with Kerry E-Newsleter

1.    Day of Peace Yogathon Fundraiser for MS: Sat. March 7^th

2.    Winner of Yoga with Kerry Survey!

3.    Classes running as scheduled through Spring Break

4.    Winter & Spring Yoga Schedule (April 1^st-June 30^th)

5.    Spring Registered Yoga Classes: Yoga for Healing & Lunch Yoga

6.    Yoga for Healing Weekend Retreat: April 17-19^th

7.    Yoga Therapy Private Lesson Availability

8.    Yoga with Kerry in the Community

9.    ...

Welcome to 2015 Yogi’s!!

With a new year comes reflection of the past year and goal setting for the year ahead. These are natural and healthy practices which we ritualistically perform on some level with each new year. It’s a great opportunity to look back and reflect upon the year past, but also take a moment to plan and set goals for the year ahead. The Yoga practice of Svadhyaya (Self-awareness) allows us to notice our habits and patterns (whether its in our behav...