Yoga with Kerry

Happy October!

I love this time of year, with the changing seasons, cooler weather and gorgeous fall colours!

A couple reminders for you this month:

1) No Yoga class on Thanksgiving, Monday Oct. 10^th.

2) Registration is now open for Session #2: Nov.7^th- Dec.12^th !

Please register online at www.kerryyoga.com

There will be the same two class offerings of Yoga for Peace on Monday nights (5:15pm & 6:45pm). The 6:45pm class is already starting to fill up, so pleas...

Happy summer days Yogi’s!

I hope your enjoying the lazy, hazy days of summer so far! I have started making plans for the Fall Schedule and wanted to reach out and let you know what is going on in the world of Yoga with Kerry.

Yoga in the Park!

I will be guest teaching Yoga in the Park on Wednesday July 27^th, 6-7pm at Esling Park in Rossland. The class will be by donation. Please join me for a flow yoga class based on balancing the elements of nature; fire, earth, ...

Hello!

I wanted to let you know of my upcoming summer schedule for private yoga sessions if you are interested!

I have added some new times and days for private yoga sessions Mondays & Tuesdays 9am, 5pm, 7pm

Thursdays 5pm & 7pm

Sundays 7:30am, 9am, 4pm

Available dates: June 26^th-July 28^th.

I would like to introduce you to my snazzy new booking software! 

You can book multiple bookings at one time, and even pre-pay if you prefer over paying by cheque. 

To book...

Happy Spring Yogi’s!

Registration is now open for all Spring Yoga with Kerry classes.

*Please take a moment to review the class and workshop offerings and to check out and to become familiar with the registration process. www.kerryyoga.com

Getting Started Basic Reminders:

·      All classes, workshops and private yoga lessons are now offered through pre-registration via www.kerryyoga.com.

·      Classes and workshops will only run if there are enough student...

March Yoga Newsletter:

1.    Winter Session ends: March 23^rd

2.    “Getting Unstuck: Physically” Workshop: Sunday March 20^th

3.    New Spring Session Format

4.    Spring Session Dates: April 11^th-June 6^th

5.    Private Yoga Lessons

6.    Yoga with Kerry on Social Media!!

1. Winter Session

The Winter Yoga session will wrap up on March 23^rd. At which time Kerry will be taking an administrative break for 1 week.

2. “Getting Unstuck: Physically”    ...

Happy Heart Month!

It is nearly February and that means we are getting close to the 10^th annual Valentines Day and “Bring a Friend for Free” day for Partner Yoga!

Please take a moment to check out all the offerings for this exciting month ahead:

February E-Newsletter:

1.    Class cancelled on Monday Feb.8^th (Family Day Holiday)

2.    Upcoming Workshop: “Getting Unstuck” Sunday Feb.28^th

3.    Wednesday Feb.10^th: “Bring a Friend for Free” Class for Partne...

Happy New Year Yogi’s!

Its that lovely time of year where we take a moment to reflect and pause on the year past and look forward to the year ahead. This is also the time of year where we get re-organized and settle back into our routines again, and hopefully for this year, a routine involving  healthy, positive habits like a yoga practice to help you feel your best day in and day out!

Yoga with Kerry will be undergoing a slight downshift as Kerry prepares to start a f...

Almost “Happy Holiday” Season!

“The calm before the storm.” Here we are, the final few days in November before the calendar turns over and we enter the busy holiday season with festivities, events, travelling, guests, parties, outdoor activities, eating and drinking and all the fun activities!

Something new for me this year, instead of a chocolate advent calendar I am creating a Kindness Advent Calendar, 24 days of kindness! I will commit to an act of kindness for ...

Happy November Yogi’s!

One of my favorite month’s of the year! I love how quiet everything gets when it rains (and even better when it snows!), I love wearing warm, cozy sweaters, I love my toques, I love my rain boots and slushing around in puddles like a kid! I love the storms and the reminder that everything is in flux and always changes! I love the darkness and grey as a contrast to the bright, blue sky as it “allows” me a chance to catch up on indoor activitie...