Yoga with Kerry

Is it June already? Feels like the last month was a bit of a blur, as we come in to our final month of Yoga Classes before Summer break.

This is Yoga with Kerry’s 7^th year anniversary practicing and sharing Yoga together in the Greater Trail area. I am grateful and deeply humble to each of my students for your beautiful energy and your ongoing commitment to your self-care and your Yoga practice.

 

**Please note upcoming class dates and extensions as they may apply to you and your class.

 

June Yoga with Kerry Newsletter:

1.  Final dates for Yoga Classes before Summer Break

2.  Summer Yoga Schedule

3.  Fall Yoga Start dates

4.  Private Yoga lesson availability

5.  Yoga with Kerry  Free online Yoga Video’s           

6.  Yoga with Kerry on Social Media       

 

 

1. Final dates for Yoga Classes before Summer Break

*Please note changes to the Chronic Pain course and the Lunch Yoga class

 

Yoga for Chronic Pain Course     Monday June 23^rd

Monday Gentle Yoga                 Monday June 23^rd

Tuesday Gentle Yoga                Tuesday June 24^th  

Tuesday Lunch Yoga                 Tuesday July 8^th

Wednesday Flow Yoga               Wednesday June 25^th

Thursday Gentle Yoga               Thursday June 26^th

 

2. Summer Yoga with Kerry 

In July, Kerry will be busy teaching at a Private Yoga Retreat as well as taking a week to catch up on Administrative/Accounting work. Afterwards she will be taking a 2 week holiday returning at the end of July. During the month of July Kerry will be available for private lessons on Sunday July 6^th. In August, Kerry is dedicating time towards her studies in the Professional Yoga Therapy Internship program (1000hour).  As well as offering Private Yoga Lessons on Sundays. Please check the website for private lesson availability.

 

3. Fall Yoga with Kerry

All drop-in group classes will resume the week of September 15^th.  Punch passes do not expire and therefore you will be able to use your punch pass that you purchased previously.

 

4. Private Yoga Lesson Availability

June lessons are now fully booked. Kerry is now taking bookings for July and August. Here is the summer Yoga Lesson availability:

Sunday July 6^th 4-5:30pm

Sunday August 3^rd, 10^th, 17^th, 24^th  9:30-11am or 4-5:30pm

 

5. Yoga with Kerry  Online Free Yoga Video’s

Please check out my website for the full collection of Free online Yoga Video’s that you and your friends/family can practice with. I have a selection of practices including: Therapeutic Yoga for Back pain, Gentle Yoga, Detox Flow Yoga, Balancing Yoga, Yoga for pre/post bike ride, yoga for paddling. I will also be creating a few new yoga video’s including: Yoga nidra/deep relaxation.  Stay tuned for more details of the upcoming Yoga Video’s!

 

6. Yoga with Kerry on Social Media

“Yoga with Kerry”  Facebook page.

For regular class updates, video postings, yoga articles and news events.  Click on this link and “like” the page to receive regular updates.

https://www.facebook.com/pages/Yoga-with-Kerry/117790414981251?ref=bookmarks

 

@YogawithKerry  Twitter Feed

For regular updates related to all things Yoga but also a focus on specific information around Chronic Pain. Follow my twitter feed by clicking on this link:

https://twitter.com/yogawithkerry