Yoga with Kerry

Browsing Archive: October, 2011

Is there such a thing as an advanced Yogi?

Posted by Kerry Turner on Wednesday, October 19, 2011,

Is there such a thing as an advanced Yogi?

A beginners mind.

Every time you step onto your mat, every time you interact with someone, every time you head into the world and take a deep breath is an opportunity to practice, and opportunity to let go and to open your mind to the possibilities.

It doesn’t matter if you have never practiced Yoga before, or if you are a longtime practioner, once you take a step onto your mat it is a new experience. With a beginners mind you have no expect...


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