Yoga with Kerry

Browsing Archive: August, 2009

Off the Mat

Posted by Kerry Turner on Friday, August 14, 2009,
Today will be a big day for testing my Yoga skills off the Yoga mat.
For all those challenging poses, or balancing poses, or simply pushing my body when it really just wanted to be in Savasana, those skills will hopefully help me through the next few days.

5 years ago I was in a serious car accident that left my body and mental well-being in shambles. Yoga helped me deal with the physical pain through realigning my spine and joints and also helped me deal with emotional issues such as frustrati...
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Getting Started

Posted by Kerry Turner on Saturday, August 8, 2009,

Getting Started

I am beginning my online journey into the world of technology.
This blog will be used to share my ongoing developments in the world of Yoga and beyond.
I am looking forward to sharing different practices both on the mat and in life with you.

Today was a peticularly reflective day at the lake with my greatest Yoga teacher of all, Yukon. Yukon is my beautiful, gentle and energetic black Labrador Retrievor. His teachings come to me in the most unexpected ways. Perhaps that is the ...

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