Yoga with Kerry

March Yoga Break

February 23, 2017

Hello Yogi’s

I wanted to take a moment and connect with you to let you know what is going on in the world of ‘Yoga with Kerry.’

I am currently in my 4th semester of full-time academic studies in the Masters of Arts of Counselling Psychology program with Yorkville University. This is an exceptional school and program, however, it is incredibly demanding and the workload is much more than I had anticipated! I love what I am learning so far and feel the program offers a rigorous and extensive education that I am already applying in all areas of my life. I only have one more term of academic study that will take me until the end of August. Afterward, I will be enrolling in a 7-month local practicum placement.

As well, my teaching contract with SD 20 has (happily) increased until the end of June. With both my Masters degree and the increase in school teaching, I have decided to take a break from teaching Yoga classes and private sessions during the month of March. I hope that I will have settled into my new teaching contract and schoolwork and will be able to continue offering yoga classes/privates in April and onwards.

This is a difficult decision, as I love teaching yoga, however, I am starting to feel the pressure both physically and mentally and wanted to take a proactive step in preventing potential burnout. 

Thank you to everyone for your ongoing support, loyalty, and continued presence (on the mat and off!) I appreciate you and our Yoga Kula and look forward getting back to teaching yoga again very soon!

As a reminder, I have free online yoga video’s on my website including; Yoga for Relaxation, and Gentle Yoga (www.kerryyoga.com) As well, stay connected via the Yoga with Kerry facebook page for lots of great info and video’s. https://www.facebook.com/kerryyoga/

 

Much gratitude,

Kerry 

 

New Year, New Session!

January 23, 2017

Happy New Year Yogi’s!

Quick updates for you:
*Thank you to everyone who responded to the survey, the responses overwhelming favoured the early time-slot for Yoga for Peace class. My apologies to those who do not want the early time slot, I am hoping to offer the two times (5:15 and 6:45pm) in the next session (when it gets a bit lighter out and easier to drive around at night!).

 

1. Yoga for Peace: Mondays 5:15-6:30pm  $75   5 spaces remaining! Register and pay onli...


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Happy Holidays & Survey!!

December 20, 2016

Happy Holidays Yogi’s!

 

I wish to say thank you for another wonderful year of sharing, practicing and being apart of the transformative process of yoga!

I value you and would love to hear your input regarding the January session of yoga. I will be continuing to teach the deeply restorative and relaxing Yoga for Peace on Monday nights’, however, I will only have 1 class offering. Therefore, I would love to hear your input regarding the most ideal time for you to practi...


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October Yoga

October 6, 2016

Happy October!

I love this time of year, with the changing seasons, cooler weather and gorgeous fall colours!

A couple reminders for you this month:

 

1) No Yoga class on Thanksgiving, Monday Oct. 10th.

 

2) Registration is now open for Session #2: Nov.7th- Dec.12th !

Please register online at www.kerryyoga.com

There will be the same two class offerings of Yoga for Peace on Monday nights (5:15pm & 6:45pm). The 6:45pm class is already starting to fill up, so pleas...


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Fall Registration

July 24, 2016

Happy summer days Yogi’s!

I hope your enjoying the lazy, hazy days of summer so far! I have started making plans for the Fall Schedule and wanted to reach out and let you know what is going on in the world of Yoga with Kerry.

 

Yoga in the Park!

I will be guest teaching Yoga in the Park on Wednesday July 27th, 6-7pm at Esling Park in Rossland. The class will be by donation. Please join me for a flow yoga class based on balancing the elements of nature; fire, earth, ...


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Summer Private Lessons

June 16, 2016

Hello!

I wanted to let you know of my upcoming summer schedule for private yoga sessions if you are interested!

I have added some new times and days for private yoga sessions Mondays & Tuesdays 9am, 5pm, 7pm

Thursdays 5pm & 7pm

Sundays 7:30am, 9am, 4pm

Available dates: June 26th-July 28th.

 

I would like to introduce you to my snazzy new booking software! 

You can book multiple bookings at one time, and even pre-pay if you prefer over paying by cheque. 

 

To book...


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Spring Registration is Now OPEN!

April 1, 2016

Happy Spring Yogi’s!

Registration is now open for all Spring Yoga with Kerry classes.

 

*Please take a moment to review the class and workshop offerings and to check out and to become familiar with the registration process. www.kerryyoga.com

 

Getting Started Basic Reminders:

·      All classes, workshops and private yoga lessons are now offered through pre-registration via www.kerryyoga.com.

·      Classes and workshops will only run if there are enough student...


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March News!

February 26, 2016

March Yoga Newsletter:

 

1.    Winter Session ends: March 23rd

2.    Getting Unstuck: Physically” Workshop: Sunday March 20th

3.    New Spring Session Format

4.    Spring Session Dates: April 11th-June 6th

5.    Private Yoga Lessons

6.    Yoga with Kerry on Social Media!!

 

1. Winter Session

The Winter Yoga session will wrap up on March 23rd. At which time Kerry will be taking an administrative break for 1 week.

 

2. “Getting Unstuck: Physically”    ...


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Heart Month!

January 31, 2016

Happy Heart Month!

It is nearly February and that means we are getting close to the 10th annual Valentines Day and “Bring a Friend for Free” day for Partner Yoga!

Please take a moment to check out all the offerings for this exciting month ahead:

 

February E-Newsletter:

1.    Class cancelled on Monday Feb.8th (Family Day Holiday)

2.    Upcoming Workshop: “Getting Unstuck” Sunday Feb.28th

3.    Wednesday Feb.10th: “Bring a Friend for Free” Class for Partne...


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Happy New Year

January 2, 2016

Happy New Year Yogi’s!

 

Its that lovely time of year where we take a moment to reflect and pause on the year past and look forward to the year ahead. This is also the time of year where we get re-organized and settle back into our routines again, and hopefully for this year, a routine involving  healthy, positive habits like a yoga practice to help you feel your best day in and day out!

Yoga with Kerry will be undergoing a slight downshift as Kerry prepares to start a f...


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