Private Yoga Lessons
Enjoy a private yoga lesson tailored to meet your specific needs at the time that suits you and in the comfort of your own home. I will create a yoga lesson specifically designed for you using intelligent design and proper technique and alignment. Receive individualized adjustments to assist you in furthering your Yoga practice. Private lessons can be physical postures (asanas), breathing techniques (pranayama), meditation, yoga philosophy, mantras, or a combination of these.
Private lessons are a great way to address specific concerns you may have, whether it is an injury, questions about specific poses, interest in learning advanced poses or if you are new to Yoga.
Private Yoga lessons are also recommended for pre and post natal yoga to assist you with any specific concerns about your pregnancy. Prenatal Yoga can help you prepare mentally and physically for labour with breathing techniques, prenatal specific stretches and strengthening poses and relaxation techniques. As well, Postnatal Yoga is helpful to empower you rebuild your strength, flexibility and stamina, practice calming breathing techniques and learn poses to help with relaxation and overall rejuvenation of your body, mind and spirit.
1 hour lesson $45
1.5 hour lesson $65
*If you would like to add a friend or small group to the lesson it is an additional $5/person.
*Private lessons outside of the Greater Trail area (Rossland, Warfield, Trail) are an additional $10 travel charge.
*Cancellation policy: 24 hours notice required for any cancellations. 75% charge if less than 24 hours notice is given and full payment required if less than 2 hours notice.
*Please call or e-mail to book your lesson
Kerry Turner
250-364-2190
kerryconsult@Hotmail.com
Registered Yoga teacher through Yoga Alliance
Fully insured through Lackner McLennan Insurance Ltd.
